25 Thursday:
Full Hunter's Moon (class in heated room), 5:30 pm, Bliss Yoga
26 Friday:
Lululemon store opens in Saint Johns Town Center
Store Hours: Mon-Sat 10am-9pm, Sun 11am-6pm
Healthy Cocktail Party at the store, 5-9 pm
27 Saturday:
Face painting, henna tattooing, & yoga demonstrations at Lululemon with Shri Hamilton-Hubbard, store ambassador, starting at 10 am
Reiki level I (of III) training at Yoga Ananda, 9 am
28 Sunday:
Sati Chmelar in town to lead Ashtanga full primary series at Yoga Life, 9 am
Holiday Stress Management/Yoga Detox at Lululemon with Shri Hamilton-Hubbard, store ambassador, 10 am, followed by brunch. You must sign up in advance in order to attend. Please RSVP to jacksonville-community@lululemon.com.
31 Wednesday, Halloween:
Slow Flow with yours truly, 5:45 pm. Unless you are busy passing out candy or walking around your trick-or-treaters! I'll be sending out an email to the class list, so please RSVP as this is a holiday.
Quote of Note
“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” - Anais Nin
The Road Taken
- Mandy Dehlinger
- Jacksonville, Florida, United States
- NAMASTE! I am an alumnus of the Universities of Florida and Denver. I have been practicing yoga almost 9 years now, primarily in power/vinyasa and Ashtanga. I am a graduate of the Yoga Den's 200-hour certification program in Mind-Body and Sun Power styles of yoga. I am the owner of Little Bird Yoga, where I also teach regularly to group classes and private clients, a laboratory manager, and the yoga therapist at a private hospital. I love to cook, especially French and Asian foods. I firmly believe cheese and mayonaisse are among man's greatest inventions, somewhere in the same ballpark as movable type, indoor plumbing, and rock and roll.
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