5 Monday:
NEW Freestyle Ashtanga class begins at Bliss Yoga, 9:30 am--ALSO ON WEDNESDAYS!
6 Tuesday:
Frontline World's documentary on ayurveda (yoga's sister science), "India: A Second Opinion," 9 pm on PBS
10 Saturday:
Christ-Centered Yoga workshop at Yoga Life, 9 am
11 Sunday:
Happy Feet workshop with Lisa Long at Bliss Yoga, 2 pm
Quote of Note
“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” - Anais Nin
The Road Taken
- Mandy Dehlinger
- Jacksonville, Florida, United States
- NAMASTE! I am an alumnus of the Universities of Florida and Denver. I have been practicing yoga almost 9 years now, primarily in power/vinyasa and Ashtanga. I am a graduate of the Yoga Den's 200-hour certification program in Mind-Body and Sun Power styles of yoga. I am the owner of Little Bird Yoga, where I also teach regularly to group classes and private clients, a laboratory manager, and the yoga therapist at a private hospital. I love to cook, especially French and Asian foods. I firmly believe cheese and mayonaisse are among man's greatest inventions, somewhere in the same ballpark as movable type, indoor plumbing, and rock and roll.
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