This week I am guest teaching several times so I have included those here along with the special events for the week.
15 Tues:
Restorative Yoga at Yoga Fusion of San Marco, 9:15 am
17 Thurs:
Restorative Yoga at Yoga Fusion of San Marco, 9:15 am
18 Fri:
Power Yoga, 5:30 pm at Yoga Life, guest instructor
Serenity Yoga, 7:00 pm at Yoga Life
19 Sat:
St. Jude Yogathon at Yoga Den: Sun-Power (8-11 am) & Mind-Body (1-3 pm)
Baby Yoga and Sign Workshop, 1-2 pm, at Yoga Ananda, a Center for Yoga and Wellness
So Big Yoga and Sign Workshop, 2-3 pm, at Yoga Ananda
Tot & So Big Yoga Teacher Training, 11 am-4 pm, at Yoga Ananda
Women's Wellness Night, 5:30-7:30 pm, at Yoga Ananda
20 Sun:
Advanced Yoga Beat & Meditation Magic, 9:30 am, at Yoga Fusion of San Marco, led by guest instructor (c'est moi)
21 Mon:
Serenity Yoga, 5:30 pm at Yoga Life (guest instructor)
Power Yoga, 7:00 pm at Yoga Life (guest instructor)
14 May 2007
07 May 2007
The Week in Yoga
8 Tues:
Restorative Yoga begins at Yoga Fusion, 9:15 am, with YOURS TRULY
12 Sat:
108 Sun Salutations for the Cure to benefit St. Jude Hospital, 9 am at Yoga Life, in conjunction with the studio's Grand Reopening, led by Sati Chmelar
Dynamics of Meditation workshop at Yoga Ananda, 1pm, with Deolal Mahabir
Restorative Yoga begins at Yoga Fusion, 9:15 am, with YOURS TRULY
12 Sat:
108 Sun Salutations for the Cure to benefit St. Jude Hospital, 9 am at Yoga Life, in conjunction with the studio's Grand Reopening, led by Sati Chmelar
Dynamics of Meditation workshop at Yoga Ananda, 1pm, with Deolal Mahabir
01 May 2007
Yoga Life Teacher Training
Yoga Life is now a registered school with the Yoga Alliance and is offering two teacher training formats this year. There are about three weeks left to register for the intensive 5-week option, so if you are interested time is of the essence!
Full information:
Monday, June 04, 2007
225 HR Ashtanga/Power Vinyasa Teacher Training
225 Hr. Ashtanga/Power Vinyasa Flow Teacher Training Program 2007/2008
Registered Yoga School, RYS 200
Program Overview/Mission
The Yoga Life 225 Hr. Ashtanga/Power Vinyasa Flow Teacher Training Program is a comprehensive, in-depth exploration of yoga's practical, spiritual, theoretical and historical methods. While delving into the whole of yogic science, this program will focus on the Ashtanga Yoga in the tradition of T. Krishnamacharaya and how the Ashtanga tradition has affected the invention of vinyasa flow or "vinyasa karma". The dual certification allows students to choose to either be certified in Ashtanga or Vinyasa Flow Yoga Methods. Both aspects will be covered in great detail during the training and the student can choose their focus.
Ashtanga focused students will learn how to teach led primary series classes and vinyasa flow students will learn how to develop mature asana sequencing as well as how to construct a full spectrum teaching approach that combines asana, pranayama, meditation and chanting.
Students will receive additional training from specialty faculty in Anatomy, Ayurveda Medicine and the art of Kirtan. Students will be expected to observe and assist weekly Yoga Life classes, in addition to attending asana classes 5-6 days/week. Preliminary reading assignments before training commences and students should be prepared to write reports on requested topics. Several written and oral exams will be given during the course of this training. Through this rigorous course of study we hope to offer you the tools to teach this dynamic spiritual tradition in a mature, educated, inspired, and passionate light.
Directors:
Sara Torbett
Sati Chmelar
Yoga Alliance:
Students who complete the program are eligible to apply for RYT status from Yoga Alliance thru Yoga Life School or Independent.
Topics to be Covered:
Asana (Asana vocabulary from Ashtanga and Power Vinyasa Flow Variations)
Pranayama-Dhirga, Kappalabhati, etc.
Meditation (Vipassana, Japa, Zen, Walking)
Physical Anatomy
Subtle Body Energetics (chakras, nadis, kundalini, sen lines)
Diet (Sattvic Diet)
Teaching Practicum (Verbalization, physical assists, class and flow layout, developing a teaching philosophy/Ashtanga Methodology)
Kriyas
Yoga Philosophy(Yoga Sutras, The Gita, and various schools of yoga.
Yoga History (overview of various traditions with additional Ashtanga focus) Ayurveda and Thai Yoga Therapy.
Business of Yoga
Yoga Teaching Ethics/Role
The Art of Kirtan and Sanskrit Chanting
Location:
Yoga Life Studio, 9948 Old Baymeadows Road, Jacksonville, Florida 32256
Phone: 904-564-1660
Tuition: $2,200.00
Tuition includes: Full program instruction, comprehensive instruction manual, one yoga life t-shirt, one Ayurvedic mini-consultation with Dr. Bapat, free monthly unlimited membership to Yoga Life for one year and free attendance to all workshops during the duration of the teacher training program itself.
Program Discounts!
10% off tuition if registered for 5 week program before March 31st.
15% off tuition for Yoga Life Studio teachers and other yoga teachers who have already completed 200 Hour Teacher Training Program.
Program Faculty:
Sara Torbett E-RYT 200, OTR/L, CHT
Sara Torbett created and established Yoga Life Studio in February 2004. She has been practicing yoga for 6 years and has trained with some of the world's most renowned teachers including: Shiva Rhea, Dave Swenson, Doug Swenson, Baron Baptiste, Anna Forest and Sean Corn. Sara is a Certified Hand Therapist which is the highest specialty for upper extremity rehabilitation and an expertise in Occupational Therapy. She has been practising since 1996 and became a CHT in 2001 with only 12 active CHT's in her local city of Jacksonville, Florida. Her extensive knowledge in anatomy and physiology has helped her create powerful dynamic yogic flows which balance strength with flexibility. Sara recently completed a 40 Hour Ashtanga Teacher training with Dave Swenson and is certified in Pre-Natal yoga. Sara completed her 200 Hour Yoga Teacher Training in 2005 in Jacksonville, Florida. Sara is committed to bringing her students excellent teaching, innovative trainings, supportive learning environment and high quality yoga products/resources.
Primary Instructor in: Anatomy, Chakra System. Co-Instructor: Asana, pranayama, teaching practicum, kriyas, sattvic diet, business of yoga, ethics, meditation and guided relaxation techniques.
Director
Sati Chmelar
After pursuing dance and contemporary performance methods for 10 years, Sati discovered yoga in 2001. She began teaching in 2004 after extensive study/training. Sati has completed a 40 Hour Ashtanga Primary Series training at Bliss Yoga in 2004, a 40 Hr. Ashtanga Teacher Training with Dave Swenson, a 200hr. Vinyasa Flow Teacher Training at Frog Lotus in MA, a 300 hr. Ashtanga Teacher Training by Paul Dallaghan at his retreat center in Koh Samui, Thailand. She has studied under numerous master teachers including, Paul Dallaghan, Jeff and Harmony Lichty, Beryl Bender-Birch, Duncan Wong, Dharma Mittra, Ana Forrest, David Ingalls, Gary Kraftsow, Doug Keller, Gurmukh Kaur Khalsa and continues to study with great earnest under Mnaju Jois. In addition to her yoga studies, Sati has completed over 400 hours of Thai Massage training in Chiang Mai, Thailand graduating from ITM School and The Sunshine School.
Primary Instructor: Yogic Philosophy, Yoga History, Ashtanga Methodology, Thai Yoga Therapy.
Co-Instructor: Asana, pranayama, teaching practicum, kriyas,sattvic diet, business of yoga, ethics, meditation and guided relaxation techniques, Sanskrit chanting.
For more info on adjunct teachers/required reading etc. go to satiyogabodywork.com
Deadline to Register:
June 2007 Program-Deadline is May 25, 2007 and for the Sept. 2007 Program-August 30th, 2007. Full refunds minus deposit of $50 will be issued up to 4 weeks before application deadline. After deadline no refunds will be issued.
Download application here and register here.
Mail or Drop Applications off at Yoga Life Studio.
Full information:
Monday, June 04, 2007
225 HR Ashtanga/Power Vinyasa Teacher Training
225 Hr. Ashtanga/Power Vinyasa Flow Teacher Training Program 2007/2008
Registered Yoga School, RYS 200
Program Overview/Mission
The Yoga Life 225 Hr. Ashtanga/Power Vinyasa Flow Teacher Training Program is a comprehensive, in-depth exploration of yoga's practical, spiritual, theoretical and historical methods. While delving into the whole of yogic science, this program will focus on the Ashtanga Yoga in the tradition of T. Krishnamacharaya and how the Ashtanga tradition has affected the invention of vinyasa flow or "vinyasa karma". The dual certification allows students to choose to either be certified in Ashtanga or Vinyasa Flow Yoga Methods. Both aspects will be covered in great detail during the training and the student can choose their focus.
Ashtanga focused students will learn how to teach led primary series classes and vinyasa flow students will learn how to develop mature asana sequencing as well as how to construct a full spectrum teaching approach that combines asana, pranayama, meditation and chanting.
Students will receive additional training from specialty faculty in Anatomy, Ayurveda Medicine and the art of Kirtan. Students will be expected to observe and assist weekly Yoga Life classes, in addition to attending asana classes 5-6 days/week. Preliminary reading assignments before training commences and students should be prepared to write reports on requested topics. Several written and oral exams will be given during the course of this training. Through this rigorous course of study we hope to offer you the tools to teach this dynamic spiritual tradition in a mature, educated, inspired, and passionate light.
Directors:
Sara Torbett
Sati Chmelar
Yoga Alliance:
Students who complete the program are eligible to apply for RYT status from Yoga Alliance thru Yoga Life School or Independent.
Topics to be Covered:
Asana (Asana vocabulary from Ashtanga and Power Vinyasa Flow Variations)
Pranayama-Dhirga, Kappalabhati, etc.
Meditation (Vipassana, Japa, Zen, Walking)
Physical Anatomy
Subtle Body Energetics (chakras, nadis, kundalini, sen lines)
Diet (Sattvic Diet)
Teaching Practicum (Verbalization, physical assists, class and flow layout, developing a teaching philosophy/Ashtanga Methodology)
Kriyas
Yoga Philosophy(Yoga Sutras, The Gita, and various schools of yoga.
Yoga History (overview of various traditions with additional Ashtanga focus) Ayurveda and Thai Yoga Therapy.
Business of Yoga
Yoga Teaching Ethics/Role
The Art of Kirtan and Sanskrit Chanting
Location:
Yoga Life Studio, 9948 Old Baymeadows Road, Jacksonville, Florida 32256
Phone: 904-564-1660
Tuition: $2,200.00
Tuition includes: Full program instruction, comprehensive instruction manual, one yoga life t-shirt, one Ayurvedic mini-consultation with Dr. Bapat, free monthly unlimited membership to Yoga Life for one year and free attendance to all workshops during the duration of the teacher training program itself.
Program Discounts!
10% off tuition if registered for 5 week program before March 31st.
15% off tuition for Yoga Life Studio teachers and other yoga teachers who have already completed 200 Hour Teacher Training Program.
Program Faculty:
Sara Torbett E-RYT 200, OTR/L, CHT
Sara Torbett created and established Yoga Life Studio in February 2004. She has been practicing yoga for 6 years and has trained with some of the world's most renowned teachers including: Shiva Rhea, Dave Swenson, Doug Swenson, Baron Baptiste, Anna Forest and Sean Corn. Sara is a Certified Hand Therapist which is the highest specialty for upper extremity rehabilitation and an expertise in Occupational Therapy. She has been practising since 1996 and became a CHT in 2001 with only 12 active CHT's in her local city of Jacksonville, Florida. Her extensive knowledge in anatomy and physiology has helped her create powerful dynamic yogic flows which balance strength with flexibility. Sara recently completed a 40 Hour Ashtanga Teacher training with Dave Swenson and is certified in Pre-Natal yoga. Sara completed her 200 Hour Yoga Teacher Training in 2005 in Jacksonville, Florida. Sara is committed to bringing her students excellent teaching, innovative trainings, supportive learning environment and high quality yoga products/resources.
Primary Instructor in: Anatomy, Chakra System. Co-Instructor: Asana, pranayama, teaching practicum, kriyas, sattvic diet, business of yoga, ethics, meditation and guided relaxation techniques.
Director
Sati Chmelar
After pursuing dance and contemporary performance methods for 10 years, Sati discovered yoga in 2001. She began teaching in 2004 after extensive study/training. Sati has completed a 40 Hour Ashtanga Primary Series training at Bliss Yoga in 2004, a 40 Hr. Ashtanga Teacher Training with Dave Swenson, a 200hr. Vinyasa Flow Teacher Training at Frog Lotus in MA, a 300 hr. Ashtanga Teacher Training by Paul Dallaghan at his retreat center in Koh Samui, Thailand. She has studied under numerous master teachers including, Paul Dallaghan, Jeff and Harmony Lichty, Beryl Bender-Birch, Duncan Wong, Dharma Mittra, Ana Forrest, David Ingalls, Gary Kraftsow, Doug Keller, Gurmukh Kaur Khalsa and continues to study with great earnest under Mnaju Jois. In addition to her yoga studies, Sati has completed over 400 hours of Thai Massage training in Chiang Mai, Thailand graduating from ITM School and The Sunshine School.
Primary Instructor: Yogic Philosophy, Yoga History, Ashtanga Methodology, Thai Yoga Therapy.
Co-Instructor: Asana, pranayama, teaching practicum, kriyas,sattvic diet, business of yoga, ethics, meditation and guided relaxation techniques, Sanskrit chanting.
For more info on adjunct teachers/required reading etc. go to satiyogabodywork.com
Deadline to Register:
June 2007 Program-Deadline is May 25, 2007 and for the Sept. 2007 Program-August 30th, 2007. Full refunds minus deposit of $50 will be issued up to 4 weeks before application deadline. After deadline no refunds will be issued.
Download application here and register here.
Mail or Drop Applications off at Yoga Life Studio.
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