1 Tues:
Yoga Ananda is now a Center for Yoga and Wellness
2 Wed:
Mysore Ashtanga begins at Bliss Yoga, 9:30 am, then every Monday and Wednesday
5 Sat:
T5T The Five Tibetans workshop, and Contra Dance at Cobalt Moon
Chakra Yoga Dance with Dana Preacher, E-RYT500 at Ageless Yoga and Massage Center
6 Sun:
Portraits at Cobalt Moon (see my post "Portraits," below, for full information)
7 Mon:
FREE massages at Yoga Ananda, 4-7 pm. Call 680-7344 to reserve your space.
Postnatal Fushion and Baby Yoga begins at Howell Park in Atlantic Beach
Quote of Note
“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” - Anais Nin
The Road Taken
- Mandy Dehlinger
- Jacksonville, Florida, United States
- NAMASTE! I am an alumnus of the Universities of Florida and Denver. I have been practicing yoga almost 9 years now, primarily in power/vinyasa and Ashtanga. I am a graduate of the Yoga Den's 200-hour certification program in Mind-Body and Sun Power styles of yoga. I am the owner of Little Bird Yoga, where I also teach regularly to group classes and private clients, a laboratory manager, and the yoga therapist at a private hospital. I love to cook, especially French and Asian foods. I firmly believe cheese and mayonaisse are among man's greatest inventions, somewhere in the same ballpark as movable type, indoor plumbing, and rock and roll.
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