24 Tues:
10 Week T'ai Chi Workshop begins, at Cobalt Moon Center
27 Fri:
Teachers Assistant Weekend with certified Master Baptiste Instructor Elizabeth Huntsman, at MBody Yoga, through Sunday
28 Sat:
Understanding Chakras, at Yoga Den
Thai Massage Workshop with Iain Broadbent of Blue Lotus Ancient Healing, at Cobalt Moon Center
Healthy Back Yoga with Joan and Jim Ryan,at at Ocean Yoga
DJ Power Yoga Party, at MBody Yoga
29 Sun:
Prenatal Yoga Birth and Baby Sign & Yoga Class Series begin, at Tranquil Waters
30 Mon:
Kate Proctor returns from baby leave (yea!), at Yoga Den
Quote of Note
“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” - Anais Nin
The Road Taken
- Mandy Dehlinger
- Jacksonville, Florida, United States
- NAMASTE! I am an alumnus of the Universities of Florida and Denver. I have been practicing yoga almost 9 years now, primarily in power/vinyasa and Ashtanga. I am a graduate of the Yoga Den's 200-hour certification program in Mind-Body and Sun Power styles of yoga. I am the owner of Little Bird Yoga, where I also teach regularly to group classes and private clients, a laboratory manager, and the yoga therapist at a private hospital. I love to cook, especially French and Asian foods. I firmly believe cheese and mayonaisse are among man's greatest inventions, somewhere in the same ballpark as movable type, indoor plumbing, and rock and roll.
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