Learn and explore pranayama (yogic breathing techniques) to deepen your practice.
Dear Devotees, This is to bring to your kind notice that Patanjali Yog Kriya (as popularized by Baba Ram Dev Swami),class is going on every Thursday 7.15PM to 8.15PM. Please do join the class and get benifitted from HSNEF's free Community service.
HSNEF (Hindu Society of Northeast Florida)- In the service of Dharma.
Quote of Note
“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” - Anais Nin
The Road Taken
- Mandy Dehlinger
- Jacksonville, Florida, United States
- NAMASTE! I am an alumnus of the Universities of Florida and Denver. I have been practicing yoga almost 9 years now, primarily in power/vinyasa and Ashtanga. I am a graduate of the Yoga Den's 200-hour certification program in Mind-Body and Sun Power styles of yoga. I am the owner of Little Bird Yoga, where I also teach regularly to group classes and private clients, a laboratory manager, and the yoga therapist at a private hospital. I love to cook, especially French and Asian foods. I firmly believe cheese and mayonaisse are among man's greatest inventions, somewhere in the same ballpark as movable type, indoor plumbing, and rock and roll.
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