22 July 2008

40 Day Revolution Program Hits MBody

Running August 25 through October 3 at MBody Yoga, this is a 40-day commitment to the power yoga method. The main components of the program are development of a power yoga practice, twice daily meditations, and following a diet as prescribed by yogi and power yoga pioneer Baron Baptiste in his book 40 Days to Personal Revolution.



To see a larger version of MBody's flier on the program, click on the image below.