Well, it has been a while! I hope everyone is getting back into the swing of things with the change of season...school starting, football season (go Jags and Gators), and of course tapping back into a routine with your practice if maybe you slacked this summer.
I would like to make you all aware of a great informational resource for Jax Yogis. Please visit the First Coast Yoga Association website when you get the chance. You will also find it on my links at right.
Founded by Melissa Johnson of Yoga Ananda, had this to say: "For now, we have decided to make the First Coast Yoga (FCYA) site: www.firstcoastyoga.com an informational free resource. This means that all of the yoga studios that we know of will be listed with links to their respective websites. There will be no even listings or updates offered as we are changing to this free site format."
Another great resource to look for all things yoga with a local twist. No pun intended.
Quote of Note
“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” - Anais Nin
The Road Taken
- Mandy Dehlinger
- Jacksonville, Florida, United States
- NAMASTE! I am an alumnus of the Universities of Florida and Denver. I have been practicing yoga almost 9 years now, primarily in power/vinyasa and Ashtanga. I am a graduate of the Yoga Den's 200-hour certification program in Mind-Body and Sun Power styles of yoga. I am the owner of Little Bird Yoga, where I also teach regularly to group classes and private clients, a laboratory manager, and the yoga therapist at a private hospital. I love to cook, especially French and Asian foods. I firmly believe cheese and mayonaisse are among man's greatest inventions, somewhere in the same ballpark as movable type, indoor plumbing, and rock and roll.
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