17 July 2007

St. Augustine Retreat


Billed as the "Retreat at the Center of the Universe," yogini SuDevi Kramer hosts a weekend just a quick drive south of St. Augustine. Here's the info:

Find Your Center Through Yoga in an Incredibly Beautiful Natural Setting

August 10-13, 2007

SuDevi is certified in several styles of yoga, including Integral and Jivamukti.

We will be in a private home at Summer Haven on the Atlantic Ocean just below the Matanzas Inlet (south of St. Augustine.) Watch sunset and sunrise from decks overlooking the ocean and the river. Integrate your solar and lunar energies and come into a place of wholeness. We will realign ourselves with the elements earth, air, water, and ether.

Practice yoga asana (physical postures) meditation, nadam (sound), pranayama (breath work), and activate a higher level of awareness of self. There will also be a fire ceremony for world peace (agni hotra) to celebrate the approach of the new moon, an auspicious time for both change and development.

This is an all-inclusive retreat complete with scrumptious organic vegetarian cuisine prepared on-site by our personal chef. There will be free time for walking, swimming, and journaling.

Register now to secure your spot.

$450.00 includes lodging for 2 nights, five meals, and five hatha yoga classes (including both vigorous vinyasa and gentle classes), all designed to create a personal sense of peace and ease.

All levels of students are welcome.

Limited spaces and rates may be available for local students to drop-in for yoga classes, half-day, or single day sessions.