8 Tues:
Restorative Yoga begins at Yoga Fusion, 9:15 am, with YOURS TRULY
12 Sat:
108 Sun Salutations for the Cure to benefit St. Jude Hospital, 9 am at Yoga Life, in conjunction with the studio's Grand Reopening, led by Sati Chmelar
Dynamics of Meditation workshop at Yoga Ananda, 1pm, with Deolal Mahabir
Quote of Note
“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” - Anais Nin
The Road Taken
- Mandy Dehlinger
- Jacksonville, Florida, United States
- NAMASTE! I am an alumnus of the Universities of Florida and Denver. I have been practicing yoga almost 9 years now, primarily in power/vinyasa and Ashtanga. I am a graduate of the Yoga Den's 200-hour certification program in Mind-Body and Sun Power styles of yoga. I am the owner of Little Bird Yoga, where I also teach regularly to group classes and private clients, a laboratory manager, and the yoga therapist at a private hospital. I love to cook, especially French and Asian foods. I firmly believe cheese and mayonaisse are among man's greatest inventions, somewhere in the same ballpark as movable type, indoor plumbing, and rock and roll.
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